{"id":36608,"date":"2023-08-04T05:00:34","date_gmt":"2023-08-03T20:00:34","guid":{"rendered":"https:\/\/slownet.ne.jp\/c\/?p=36608"},"modified":"2023-08-04T09:16:44","modified_gmt":"2023-08-04T00:16:44","slug":"post-36608","status":"publish","type":"post","link":"https:\/\/slownet.ne.jp\/c\/health\/post-36608\/","title":{"rendered":"\u7b11\u3044\u306f\u5065\u5eb7\u306b\u3044\u3044\uff01\u3000\u7b11\u9854\u30c8\u30ec\u3067\u514d\u75ab\u30a2\u30c3\u30d7\uff01"},"content":{"rendered":"

\u7b11\u9854\u306b\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u306e\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f \u7b11\u9854\u3092\u7d76\u3084\u3055\u306a\u3044\u3088\u3046\u5fc3\u304c\u3051\u3066\u3044\u3066\u3082\u3001\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3064\u3044\u7b11\u9854\u3092\u5fd8\u308c\u304c\u3061\u306b\u3002\u7b11\u3046\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u77e5\u308a\u3001\u305f\u304f\u3055\u3093\u7b11\u3063\u3066\u5065\u5eb7\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n

\"\"<\/p>\n

\u7b11\u3044\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\n

\u300c\u7b11\u3044\u300d\u306f\u3001\u4eba\u306b\u3068\u3063\u3066\u3088\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7b11\u3044\u304c\u3069\u306e\u3088\u3046\u306b\u5065\u5eb7\u5f79\u7acb\u3064\u306e\u304b\u3001\u52b9\u679c\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u904b\u52d5\u52b9\u679c\u304c\u3042\u308b<\/h3>\n

\u300c\u30cf\u30c3\u30cf\u30c3\u30cf\u30c3\u300d\u3068\u58f0\u3092\u51fa\u3057\u3066\u7b11\u3046\u3068\u3001\u77ed\u6642\u9593\u306b\u606f\u3092\u5438\u3063\u305f\u308a\u5410\u3044\u305f\u308a\u3057\u307e\u3059\u3002\u6a2a\u9694\u819c\u3092\u6fc0\u3057\u304f\u4e0a\u4e0b\u3055\u305b\u3001\u8179\u7b4b\u306a\u3069\u591a\u304f\u306e\u7b4b\u8089\u3092\u4f7f\u7528\u300220\u79d2\u7b11\u3046\u30683\uff5e5\u5206\u904b\u52d5\u3057\u305f\u306e\u3068\u540c\u3058\u904b\u52d5\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306b\u306a\u308a\u3001\u8133\u304b\u3089\u5fc3\u81d3\u3078\u623b\u308b\u8840\u6d41\u3082\u5897\u52a0\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3057\u3001\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308b\u3068\u3044\u3063\u305f\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u4f11\u606f\u6642\u3088\u308a\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c10\uff5e20\uff05\u5897\u52a0\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3002\u5927\u304d\u304f\u7b11\u3046\u3053\u3068\u306f\u5168\u8eab\u904b\u52d5\u306b\u306a\u308a\u3001\u4e2d\u6027\u8102\u80aa\u3092\u71c3\u713c\u3057\u3001\u3084\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7<\/h3>\n

\u4eba\u9593\u306e\u4f53\u5185\u306b\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u3001\u304c\u3093\u7d30\u80de\u3092\u6483\u9000\u3059\u308b\u300c\u30ca\u30c1\u30e5\u30e9\u30eb\u30ad\u30e9\u30fc\uff08NK\uff09\u7d30\u80de\u300d\u3068\u3044\u3046\u30ea\u30f3\u30d1\u7403\u304c\u3042\u308a\u307e\u3059\u3002NK\u7d30\u80de\u304c\u6d3b\u767a\u306b\u50cd\u304f\u3068\u3001\u611f\u67d3\u75c7\u3084\u304c\u3093\u306b\u304b\u304b\u308a\u306b\u304f\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u7b11\u3046\u3053\u3068\u3067\u3001\u514d\u75ab\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6a5f\u80fd\u3092\u3064\u304b\u3055\u3069\u308b\u300c\u9593\u8133\u300d\u306b\u8208\u596e\u304c\u4f1d\u308f\u308a\u3001\u60c5\u5831\u4f1d\u9054\u7269\u8cea\u306e\u795e\u7d4c\u30da\u30d7\u30c1\u30c9\u304c\u6d3b\u767a\u306b\u751f\u7523\u3055\u308c\u307e\u3059\u3002\u7b11\u3044\u304c\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u3066\u4f5c\u3089\u308c\u305f\u201c\u5584\u7389\u201d\u306e\u795e\u7d4c\u30da\u30d7\u30c1\u30c9\u304c\u4f53\u4e2d\u306b\u6d41\u308c\u51fa\u3057\u3001NK\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n

\u8133\u306e\u50cd\u304d\u304c\u6d3b\u6027\u5316<\/h3>\n

\u7b11\u3046\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u8a18\u61b6\u3092\u305f\u3081\u3066\u304a\u304f\u8133\u306b\u3042\u308b\u300c\u6d77\u99ac\u300d\u306e\u5bb9\u91cf\u304c\u5897\u3048\u3001\u8a18\u61b6\u529b\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u610f\u5fd7\u3084\u7406\u6027\u3092\u53f8\u308b\u5927\u8133\u65b0\u76ae\u8cea\u306b\u6d41\u308c\u308b\u8840\u6db2\u91cf\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u8133\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u3002\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u304c\u5897\u3048\u3066\u3084\u308b\u6c17\u304c\u51fa\u307e\u3059\u3002\u307e\u305f\u3001\u7b11\u3044\u306b\u3088\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306e\u3068\u304d\u306b\u73fe\u308c\u308b\u8133\u6ce2\u306e\u4e00\u7a2e\u306e\u03b1\u6ce2\u304c\u5897\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6c88\u3081\u3066\u304f\u308c\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8840\u884c\u4fc3\u9032\u3067\u7f8e\u808c\u306b<\/h3>\n

\u601d\u3044\u5207\u308a\u7b11\u3063\u305f\u3068\u304d\u306e\u547c\u5438\u306f\u3001\u8179\u5f0f\u547c\u5438\u3068\u540c\u3058\u3088\u3046\u306a\u72b6\u614b\u3067\u3059\u3002\u4f53\u5185\u306b\u305f\u304f\u3055\u3093\u306e\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u307f\u3001\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002\u65b0\u9673\u4ee3\u8b1d\u3082\u6d3b\u767a\u306b\u3002\u808c\u306b\u5341\u5206\u306a\u6804\u990a\u304c\u884c\u304d\u308f\u305f\u308a\u3001\u3084\u308f\u3089\u304b\u304f\u3001\u30c8\u30e9\u30d6\u30eb\u306e\u5c11\u306a\u3044\u808c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u7b11\u3046\u529b\u3092\u3064\u3051\u308b\u5de5\u592b<\/h2>\n

\u7b11\u3044\u304c\u4f53\u306b\u3068\u3063\u3066\u3088\u3044\u52b9\u679c\u304c\u3042\u3063\u3066\u3082\u3001\u304a\u304b\u3057\u304f\u3082\u306a\u3044\u306e\u306b\u5fc3\u304b\u3089\u7b11\u3048\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u697d\u3057\u3044\u3053\u3068\u3092\u898b\u3064\u3051\u3066\u7b11\u3046\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7b11\u9854\u306b\u306a\u308c\u308b\u3082\u306e\u3092\u6301\u3063\u3066\u304a\u304f<\/h3>\n

\u3053\u308c\u3055\u3048\u3042\u308c\u3070\u3001\u3069\u3093\u306a\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u3066\u3082\u7b11\u9854\u306b\u306a\u308c\u308b\u3068\u3044\u3046\u672c\u3084\u6620\u753b\u306a\u3069\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u597d\u304d\u306a\u304a\u7b11\u3044\u30bf\u30ec\u30f3\u30c8\u306e\u82b8\u3092\u898b\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\u5468\u56f2\u306e\u4eba\u3068\u697d\u3057\u3055\u3092\u5171\u6709<\/h3>\n

\u5bb6\u65cf\u3084\u53cb\u3060\u3061\u3001\u540c\u50da\u306a\u3069\u3001\u5468\u56f2\u306e\u4eba\u3068\u697d\u3057\u3044\u8a71\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u305f\u3081\u306b\u3001\u8a71\u984c\u306b\u306a\u308b\u304a\u3082\u3057\u308d\u3044\u30cd\u30bf\u3092\u63a2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u306e\u904e\u53bb\u306e\u5931\u6557\u8ac7\u306a\u3069\u306f\u7b11\u3044\u8a71\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u4f55\u304b\u5931\u6557\u3092\u3057\u305f\u3068\u3057\u3066\u3082\u300c\u3044\u3064\u304b\u7b11\u3044\u8a71\u306b\u300d\u3068\u601d\u3046\u3068\u3001\u3044\u3064\u307e\u3067\u3082\u904e\u53bb\u3092\u5f15\u304d\u305a\u3089\u305a\u6c17\u6301\u3061\u3082\u697d\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n

\u3064\u304f\u308a\u7b11\u3044\u3092\u3059\u308b<\/h3>\n

\u7b11\u9854\u3092\u3064\u304f\u308b\u3068\u3001\u8868\u60c5\u7b4b\u306f\u5927\u304d\u304f\u52d5\u304d\u307e\u3059\u3002\u305d\u306e\u52d5\u304d\u304c\u8133\u306b\u4f1d\u308f\u308a\u3001\u8133\u304c\u300c\u697d\u3057\u3044\u300d\u3068\u5224\u65ad\u3002\u5fc3\u304b\u3089\u7b11\u3063\u305f\u3068\u304d\u3068\u540c\u3058\u60c5\u5831\u3092\u9593\u8133\u306b\u4f1d\u9054\u3059\u308b\u306e\u3067\u3059\u3002\u4f5c\u308a\u7b11\u3044\u3067\u3082\u5fc3\u304b\u3089\u7b11\u3063\u3066\u3044\u308b\u3068\u304d\u3068\u540c\u3058\u3088\u3046\u306b\u5065\u5eb7\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u81ea\u7136\u306a\u7b11\u9854\u3092\u3064\u304f\u308d\u3046<\/h2>\n

\u3008\u7b11\u9854\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3009<\/h3>\n

\u2460 \u80a9\u306e\u529b\u3092\u629c\u3044\u3066\u93e1\u306e\u524d\u306b\u7acb\u3064\u3002
\n\u2461 \u5272\u308a\u7bb8\u3092\u304f\u308f\u3048\u308b\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u53e3\u89d2\u3092\u4e0a\u3052\u308b\u3002
\n\u2462 \u76ee\u3092\u7d30\u3081\u3066\u76ee\u5c3b\u3092\u4e0b\u3052\u308b\u3002<\/p>\n

10\u79d2\u307b\u3069\u7b11\u9854\u3092\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002\u3053\u306e\u3068\u304d\u3001\u7d19\u306a\u3069\u3067\u53e3\u5143\u3092\u96a0\u3057\u3001\u76ee\u304c\u4e0d\u81ea\u7136\u3067\u306f\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u300c1\u65e5\u306b5\u56de\u7b11\u3063\u3066\u30015\u56de\u611f\u52d5\u3059\u308b\u300d\u3068\u3088\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8d77\u5e8a\u6642\u3068\u5c31\u5bdd\u524d\u306b\u93e1\u306b\u5411\u304b\u3063\u3066\u7b11\u9854\u3092\u3064\u304f\u308a\u307e\u3059\u3002\u3042\u3068\u306f3\u5ea6\u306e\u98df\u4e8b\u306e\u3068\u304d\u306b\u300c\u304a\u3044\u3057\u3044\u300d\u306a\u3069\u3068\u307b\u307b\u7b11\u3080\u3068\u3001\uff11\u65e5\u306b5\u56de\u7b11\u3063\u305f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u7b11\u3063\u3066\u3044\u308b\u4eba\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u3066\u7d20\u76f4\u306b\u81ea\u5206\u306e\u611f\u60c5\u3092\u5916\u306b\u51fa\u3057\u3001\u305f\u304f\u3055\u3093\u611f\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7b11\u9854\u306b\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u306e\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f \u7b11\u9854\u3092\u7d76\u3084\u3055\u306a\u3044\u3088\u3046\u5fc3\u304c\u3051 … <\/p>\n","protected":false},"author":3,"featured_media":36610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[20,10],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/slownet.ne.jp\/c\/wp-content\/uploads\/2023\/08\/26882203_s.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/posts\/36608"}],"collection":[{"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/comments?post=36608"}],"version-history":[{"count":3,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/posts\/36608\/revisions"}],"predecessor-version":[{"id":36616,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/posts\/36608\/revisions\/36616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/media\/36610"}],"wp:attachment":[{"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/media?parent=36608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/categories?post=36608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/slownet.ne.jp\/c\/wp-json\/wp\/v2\/tags?post=36608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}